LYN GRADY

Welcome!

 

I am so excited to have the opportunity to join you on your wellness journey! This is the first step on a wonderful adventure of self-discovery. There is no time like the present to reset, reclaim, and reimagine a better you.  You can start today.  Let's get ready!

 

But first, let me introduce myself...

 

I am Lyn Grady, founder of Your Be Well Bestie LLC.  As an Author, IIN Integrative Nutrition Health and Wellness Educator, and Licensed Food for Life Instructor for the Physicians Committee, I love introducing concepts to women who are beginning, or resuming, their journey towards wellness. 

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Focusing on 8 pillars that contribute to overall wellness, I help women to bridge the gap from where they are to where they want to be by offering tips, tools, and strategies with the care, compassion, and commitment of a “bestie”. 

 

I am the author of the College Girl’s guide “Farewell, Do Well, Be Well” and, my newest release, “You Can Start Today:  A Beginner's Guide to Better Health”.

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As a former caregiver who also worked full time, I am also super passionate about self-care for caregivers.

​I am a firm believer that it is never too late to get on the “path to better”.​  Let's go!